PRIVATE • PHYSICIAN-GUIDED • 90 DAYS

The 90-Day Radiant Reset

The 90-Day Radiant Reset is a private, physician-guided 90-day wellness program for women ready to restore steadier energy, support hormonal rhythm, regulate the nervous system, and return to a more radiant way of living.

Private virtual guidance • Personalized wellness strategy • Limited enrollment

Woman representing the 90-day wellness program for women

WHEN HIGH-FUNCTIONING NO LONGER FEELS WELL

You can be capable, accomplished—and still feel unlike yourself.

Perhaps your life still looks composed from the outside. Yet beneath the surface, your energy feels less dependable, your mind less clear, your sleep less restorative, or your body less responsive than it once did.

You wake feeling tired—even when you have given yourself enough time to sleep.

Stress feels closer to the surface, while recovery takes longer than it once did.

Your focus, motivation, or emotional steadiness feels less consistent than you would like.

Your cycle, digestion, appetite, skin, or libido feel less predictable.

You know many of the “right things” to do, yet generic plans never quite fit your body or life.

You want expert guidance without being rushed, dismissed, or reduced to a collection of symptoms.

You may not need more discipline. You may need a more intelligent way of listening to what your body has been asking for.

THE 90-DAY RADIANT RESET

A structured path from scattered signals to a more coherent whole.

The 90-Day Radiant Reset is a private, physician-guided wellness program for women who want a clearer understanding of their patterns—and a practical plan for changing them.

Rather than viewing energy, sleep, stress, hormonal rhythm, digestion, cognition, and lifestyle as separate concerns, the experience considers how they interact and organizes your guidance around your priorities, capacity, and daily life.

Care designed around the whole woman.

01 — Personalized

Your strategy begins with your history, current patterns, priorities, and capacity—not a predetermined protocol.

02 — Integrative

Naturopathic principles, Eastern medicine, nervous-system regulation, and NeuroPerformance guidance are considered together.

03 — Responsive

Your plan can be refined as your energy, feedback, circumstances, and needs evolve throughout the 90 days.

04 — Private

The experience is held through focused one-to-one guidance, thoughtful communication, and intentionally limited enrollment.

THE 90-DAY ARC

Three phases. One deliberate progression.

Each phase builds upon the one before it—creating enough structure to produce momentum while allowing your guidance to evolve in response to what your body reveals.

PHASE I • DAYS 1–30

Stabilize

We begin by clarifying the patterns contributing to depletion and reducing unnecessary friction. Foundational rhythms are established for nourishment, sleep, stress recovery, and daily regulation. When appropriate, this may include a brief 3–5 day anti-inflammatory reset.

Primary intention: Create stability and clarity.

PHASE II • DAYS 31–60

Recalibrate

As your patterns and responses become clearer, your strategy is refined. Nutrition, botanical or supplement guidance, sleep, movement, stress regulation, and NeuroPerformance support may be adjusted around your evolving needs.

Primary intention: Refine, respond, and build momentum.

PHASE III • DAYS 61–90

Embody

The final phase consolidates what has worked. We strengthen sustainable rhythms, anticipate obstacles, and translate your progress into a personalized continuation plan that can support you beyond the 90 days.

Primary intention: Make your new baseline sustainable.

YOUR PRIVATE 90-DAY EXPERIENCE

What’s Included in This 90-Day Wellness Program for Women

Every element is designed to replace scattered recommendations with a clear, responsive system of guidance and support.

Clinical strategy & personalization

Six private virtual consultations

Two focused consultations each month provide continuity, accountability, and space to refine your strategy throughout the 90 days.

Personalized wellness roadmap

Receive a clear plan organized around your priorities, current patterns, capacity, and desired outcomes.

Nutrition and lifestyle guidance

Your guidance may address nourishment, sleep, recovery, movement, stress load, daily rhythm, and other relevant lifestyle factors.

Botanical and supplement curation

When appropriate, personalized botanical and supplement recommendations are selected to complement your broader wellness strategy.

Regulation, support & integration

Nervous-system and NeuroPerformance guidance

Personalized practices may support state regulation, calmer focus, stress resilience, recovery, and greater awareness of your internal patterns.

Between-session support

Concise questions and relevant updates may be shared between consultations, with responses generally provided within 48 business hours.

Ongoing refinement

Your strategy can be adjusted in response to your feedback, progress, changing circumstances, and relevant laboratory information when available.

Final integration plan

At the end of 90 days, your progress is reviewed and translated into clear recommendations for maintaining momentum or continuing into private concierge care.

A clear note about additional costs

Program investment covers professional consultations, personalized guidance, and between-session support. Laboratory testing, supplements, devices, prescriptions, and services provided by outside professionals are not included and are purchased separately when recommended.

POSSIBLE SHIFTS OVER 90 DAYS

What may begin to feel different

Every woman responds differently. The aim is not perfection, but meaningful movement toward a body and life that feel steadier, clearer, and more fully your own.

01

Steadier energy

More consistent energy across the day, with fewer sharp rises, crashes, and periods of feeling completely depleted.

02

Calmer focus

A greater ability to settle, concentrate, make decisions, and recover after periods of pressure or overstimulation.

03

More restorative sleep

Healthier evening rhythms and a clearer strategy for supporting deeper rest and greater morning readiness.

04

Clearer body patterns

A better understanding of how your cycle, digestion, appetite, skin, mood, and libido may relate to one another.

05

Stronger body trust

Less guessing and greater confidence in recognizing your body’s signals and responding with intention.

06

A sustainable rhythm

Personal practices that fit your real life and remain usable after the structured 90-day experience ends.

Dr. Ephraim L. Crocker, physician guiding the Radiant Reset

MEET YOUR GUIDE

Guided by clinical precision. Held with personal attention.

The 90-Day Radiant Reset is guided by Dr. Ephraim L. Crocker, ND, DOM—a licensed naturopathic physician, Diplomate of Oriental Medicine, acupuncturist, and NeuroPerformance practitioner.

His work brings together naturopathic principles, Eastern medicine, neurofeedback, biofeedback, and nervous-system training within one considered experience designed around the individual woman.

Rather than handing you disconnected information, Dr. Crocker helps you interpret patterns, make clearer decisions, and refine your strategy as your needs and responses evolve.

Licensed naturopathic physician • Diplomate of Oriental Medicine • Acupuncturist • Neurofeedback and biofeedback practitioner • Virtual-first private guidance

Virtual wellness consulting is available internationally. Medical diagnosis and treatment are provided only where professionally licensed and legally permitted.

ALIGNMENT MATTERS

Designed for the woman who is ready to participate in her transformation

The Radiant Reset is intentionally personal and limited. The application process exists to protect the quality of the experience and ensure that the program matches your current needs, readiness, and expectations.

This may be a strong fit if you…

-Value personalized guidance over generalized wellness advice

-Are ready to engage consistently for the full 90 days

-Want a structured plan that can still adapt to your life

-Appreciate clinical thinking, nervous-system awareness, and whole-person care

-Are willing to communicate honestly and participate actively

-Understand that meaningful, sustainable change takes time

This may not be the right fit if you…

-Are seeking emergency care or immediate management of an acute condition

-Want a guaranteed cure, rapid transformation, or passive solution

-Prefer a supplement list without deeper lifestyle participation

-Are not currently able to attend consultations or follow through consistently

-Need diagnosis, prescribing, or medical treatment where Dr. Crocker is not licensed

-Are unwilling to coordinate with your primary healthcare team when appropriate

THE INVESTMENT

Ninety days of focused, private guidance

The Radiant Reset is a high-touch, physician-guided experience for women ready to move beyond scattered advice and engage in a clear, personalized process.

$3,000

Program investment for the complete 90-day experience

Enrollment is application-based and intentionally limited. Applying does not obligate you to enroll. If alignment is present, you will be invited into the next step.

THE NEXT STEP

What happens after you apply

The application process is designed for clarity—not pressure. Each submission is reviewed personally before an invitation is extended.

01

Apply privately

Share your priorities, current concerns, readiness, and what you hope to experience over the next 90 days.

02

Alignment review

Your application is reviewed personally to determine whether the Radiant Reset is appropriate for your needs and expectations.

03

Clarify your pathway

If alignment is present, you may be invited to a private conversation or advised to begin with the NeuroPerformance Concierge Evaluation.

04

Begin with intention

Once accepted and enrolled, you receive onboarding guidance and schedule the consultations that begin your personalized 90-day experience.

BEFORE YOU APPLY

Your questions, answered clearly

Clarity makes it easier to decide whether the Radiant Reset is the right next step for you.

Is the Radiant Reset available virtually?

Yes. The program is designed as a virtual-first experience and may be accessed internationally. Wellness consulting and education are available globally; medical diagnosis and treatment are provided only where Dr. Crocker is professionally licensed and legally permitted.

Not always. Laboratory testing may be recommended when it is likely to add meaningful clarity or guide your strategy more precisely. Any laboratory costs are separate from the program investment.

No. Personalized botanical and supplement recommendations may be provided when appropriate, but supplements are purchased separately.

The program includes two private consultations per month, along with personalized practices and recommendations between sessions. Your daily commitment is designed to be realistic and adapted to your capacity.

No. The Radiant Reset does not replace primary, specialist, urgent, or emergency medical care. When appropriate, your guidance may complement care provided by your existing healthcare team.

No specific outcome can be guaranteed. Each woman responds differently based on her history, needs, participation, circumstances, and other factors. The program provides personalized guidance, structure, and support—not a guaranteed result.

You may be directed toward the NeuroPerformance Concierge Evaluation, another Ai Vida Health pathway, or encouraged to seek care that better matches your current needs.

Yes. At least 48 hours’ notice is required for cancellation or rescheduling. Missed consultations or late cancellations may be forfeited according to the program agreement.

PRIVATE ENROLLMENT

Your next 90 days can begin with one clear decision.

If you feel ready for personalized guidance, meaningful participation, and a more coherent relationship with your energy, body, and daily life, you are invited to apply.

Prefer to begin with greater clarity?

Applications are reviewed personally. Limited enrollment preserves the quality and attentiveness of the experience.