- Nutrient deficiency
Macronutrients: An imbalance in diet is one of many reasons people are fatigued. Macronutrients, which are proteins, carbohydrates and fats are metabolized at different rates and require more energy from the body. For example: a diet high in chemically processed sugars, and fats, can lead to symptoms of fatigue.
Micronutrients: Micronutrients are vitamins and minerals, which are cofactors in many metabolic processes in the body. Deficiencies in B12, Iron and other nutrients can lead to decrease metabolism, anemia and other conditions which can lead to fatigue.
Macro and micronutrients are treated with proper eating and nutrient supplementation.
- Hormonal imbalance
low levels of the thyroid hormones, as well as imbalances in adrenal cortex hormones can lead to fatigue. Sometimes hormonal imbalances are out of our control and can be a result of heredity or environmental conditions. However, these imbalances can be tested for and treated with proper lifestyle adjustments and supplementation.
Here at Ai Vida Health, we are able to assist you on your path to improved health. We offer laboratory testing, pharmaceutical, nutraceutical and botanical supplementation as well as lifestyle coaching and modification. If you are ready to improve your health and make your lifestyle change, contact us; we are here to assist you.
The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.
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